Tag: exercise therapy

A muscular woman with blond hair in a crop top has her back to the camera with a dark background

Physiotherapy

Rotator Cuff Related Shoulder Pain

Shoulder pain is a common complaint, particularly among active individuals and older adults. Previously, terms such as “bursitis” and “shoulder

Photo of a man's legs and arms as he prepares in a squat position to lift a barbell with 2 plates from a black tiled gym floor

Exercise Therapy

The Vital Role of Exercise After Surgery or Injury

Recovering from surgery or an injury can be a daunting journey, and it may feel overwhelming to know where to

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